Fitness on the Green

Fowler Toyota of Tulsa has partnered with the YMCA OF GREATER TULSA and Guthrie Green to provide the community with FREE fitness classes.

Tai Chi 

Monday 5:30 PM - 6:30PM

Improve balance, agility, strength and coordination with this ancient form of martial arts. Originally developed for self-defense, Tai Chi has become a graceful form of exercise used to reduce tension and increase flexibility and balance. It is low impact, puts little stress on muscles and joints, making it fairly safe for all ages and fitness levels. Bring a towel, water, and wear free flowing clothing.

 

Boot Camp

Tuesday and Thursday 5:30 - 6:30 PM 

Our one hour signature class is the complete total body workout to help you get in shape or challenge your body to reach its fullest potential! This indoor boot camp style class is a high intensity mix of cardio endurance, plyometrics and agility exercises, athletic drills, kickboxing, calisthenics and strength-training. The instructors focus on encouragement rather than intimidation and design each class differently to push your limits and keep your body guessing.

 

Partner Power

Wednesday 6:00 - 7:00 AM

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also. 

 

Shake it fit!

Friday 4:00 - 5:00 PM

If you like martial arts and dancing you will like this high paced cardio workout! Shake it fit is a high energy high cardio dance workout that includes a little jazz, a little hip hop, a little kickboxing, and a whole lot of shaking it!
No classes on: May 30th, June 20th, July 25th, and August 29th.

 

On the Calendar

Fitness on the Green: Partner Power

Wednesday, Apr 29 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, May 6 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, May 13 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, May 20 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, May 27 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, Jun 3 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, Jun 10 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, Jun 17 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, Jun 24 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

Fitness on the Green: Partner Power

Wednesday, Jul 1 at 6:00am
Location: Guthrie Green
Fitness on the Green: Partner Power

Fitness on the Green: Partner Power

Wednesday 6:00am-7:00am

Challenge yourself with this athletic-bases cardio/strength training circuit workout set up in stations.  Time flies as you make your way around the circuit and walk- or crawl away with a complete full - body workout.  The fun is experienced through a fun buddy workout, but don't worry if you don't have a buddy we can handle that also.

 

Fowler Toyota of Tulsa has partnered with the Downtown Y and Guthrie Green to provide the community with FREE fitness classes.

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